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Why is your diagnosis a gift?
When I say type two diabetes can be a gift, I know that might make some people wanna throw a cucumber at me. Because let’s be honest, nobody opens their lab results and says, “Oh, goody, a spiritual awakening with glucose numbers.” But here’s what I mean. A type two diabetes diagnosis can become the…
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The Decision That Changes Your A1C
Why Clarity Comes After You Choose Most women think clarity comes before the decision. It doesn’t. Clarity shows up after you choose. And when it comes to Type 2 diabetes and insulin resistance, that difference matters more than most people realize. Because waiting to feel ready keeps you stuck. And stuck patterns keep blood sugar…
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The Rogue Isn’t the Enemy — Your Thoughts Might Be
Why Shifting Your Mindset is the Most Powerful Step to Reversing Type 2 Diabetes You don’t need another meal plan.You need a mindset intervention. And not the kind with a clipboard and sad music — I’m talking about a Divine Disruption. Most women I coach come to me after trying everything: the books, the blood…
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Your Body Does Not Care
We’re taught to believe that emotions are personal, psychological, and deeply tied to why we feel the way we do. But your body doesn’t work that way. Your biology does not analyze your story.It doesn’t sort feelings into categories like fear, shame, guilt, or burnout.It doesn’t care whether stress came from childhood, work, relationships, a…
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About to SNAP?
The article explores the similarities between symptoms of low blood sugar and stress, highlighting how both trigger a fight-or-flight response. It provides guidance on differentiating between the two, encouraging readers to assess their feelings and needs. By recognizing and addressing these signals, individuals can regain control and manage their responses effectively.
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My Story: When the Rogue First Arrived (An Expansion Of Chapter 2)
The author reflects on the unexpected journey of discovering she has Type 2 diabetes, portraying it as a “Rogue” who reveals important truths about her life. Initially, she blames herself but eventually understands the diagnosis as an invitation to self-care. This experience transforms her perspective, leading to empowerment and healing.
Divine Disruption 