“Food isn’t the First Conversation”
“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
● Featured Article
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There is a newer term showing up in the health world: CKM syndrome. Sorry right up front. This is long, and I kinda went on a rant! lol CKM stands for cardiovascular-kidney-metabolic syndrome. Translation: the heart, kidneys, glucose, weight, metabolism, blood pressure, and related health patterns are connected. And honestly? Some of us are thinking, “Welcome to the party. We saved you a chair.” Because women with Type 2 diabetes,… Read More…
● Latest Articles
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If you are on a GLP-1, considering one, or avoiding one
GLP-1 medications support health but are not a substitute for medical advice. They can help in understanding health choices beyond weight loss, emphasizing whole-person care.…
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GLP-1 Medications and Your Health Goals: Weight Loss Is Not the Whole Story
GLP-1 medications have entered the health conversation loudly. Only getting louder. For many people, they are being talked about as weight loss medications. That is…
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Can Cinnamon Lower Your Blood Sugar?
The Sweet Truth Behind the Latest Blood Sugar Fad Every few months, Facebook finds a new miracle. One week it is a “doctor-approved” gummy. The…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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