“Food isn’t the First Conversation”
“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
● Featured Article
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From the mouths of babes. I recently had an overnight stay with my grandkids, which means snacks, negotiations, mysterious crumbs, very little personal space, and at least one conversation that unexpectedly becomes a life lesson. We ordered pizza. As I picked up a slice, my five-year-old grandson looked at me with genuine concern and said, “Grandma, you can’t eat that. It has cheese.” He knows I’m lactose intolerant. In his… Read More…
● Latest Articles
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Why Can’t I Stick to My Diabetes Diet?
The Answer May Not Be Willpower You know what to do. Drink more water. Move your body. Plan your meals. Get enough sleep. Reduce your…
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“My Liver Lost Weight.”
Why Your Liver Has So Much to Do With Your Blood Sugar This may be one of the weirdest sentences you’ll ever celebrate hearing: “My…
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CKM Syndrome: Science Finally Named the Whole-Body Connection
There is a newer term showing up in the health world: CKM syndrome. Sorry right up front. This is long, and I kinda went on…
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If you are on a GLP-1, considering one, or avoiding one
GLP-1 medications support health but are not a substitute for medical advice. They can help in understanding health choices beyond weight loss, emphasizing whole-person care.…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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