Rising Above Type 2 Diabetes
Welcome to the Divine Disruption™ Blog, where type 2 diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
As a certified life coach, I talk about the steps to lower your A1C with mindset shifts, nourishment strategies, and spiritual alignment — all drawn from science, my book, client feedback and coaching programs.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
Feel free to Contact Us!
● Featured Article
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If repeating your current thoughts was enough to heal your body or calm your mind… you wouldn’t be here. A mirror can’t show you what you can’t see yet. However, AI has great potential for feedback. Your AI Twin Isn’t Your Higher Self – But can be a good tool. Lately, there’s a shiny new […]
● Latest Articles
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A Holiday Survival Guide for Women with Type 2 Diabetes:
Boundaries, Blood Sugar, and Bringing the Foods You Actually Want to Eat Ah, the holidays. The season of joy, twinkling lights, questionable casseroles, sugar bombs…
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Saying No for Your Health
Establishing boundaries is crucial for regulating blood sugar and reversing insulin resistance. Saying “no” to stressors and prioritizing self-care helps lower cortisol levels, which in…
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How to Make Peace With Food and Still Reverse Insulin Resistance
Reversing insulin resistance isn’t about strict dieting, but fostering a healthy relationship with food. The “good vs. bad” mentality fuels guilt and worsens metabolic issues.…
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Let’s play a little game. Which came first: the stress or the sugar spike?
The Hidden Stress-Blood Sugar Loop and How to Break It Answer: Trick question. They feed each other in a never-ending loop that keeps you stuck,…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very journey I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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