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About to SNAP?
The article explores the similarities between symptoms of low blood sugar and stress, highlighting how both trigger a fight-or-flight response. It provides guidance on differentiating between the two, encouraging readers to assess their feelings and needs. By recognizing and addressing these signals, individuals can regain control and manage their responses effectively.
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Why Your Cravings Aren’t a Lack of Willpower—They’re a Signal
Cravings are not a failure of willpower but signals from the body indicating biological, emotional, or chemical needs. They may arise from blood sugar fluctuations, nutrient deficiencies, or stress. Understanding cravings promotes mindful eating, allowing for balance and nourishment. Instead of shame, approach them with curiosity to foster healing and self-trust.
Divine Disruption 