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Why Your Morning Glucose Is High
The post discusses the common issue of elevated morning glucose levels in individuals with Type 2 diabetes, which can occur despite not eating. This phenomenon, often linked to the dawn effect, may indicate insulin resistance or stress. Understanding these signs helps in managing diabetes more effectively without shame, promoting awareness and lifestyle adjustments.
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The Pros and Cons of Continuous Glucose Monitors
Continuous glucose monitors (CGMs) offer valuable insights for Type 2 diabetes management, revealing personal glucose patterns and the impact of factors like food order, movement, and stress on blood sugar. While they provide real-time feedback, CGMs can experience inaccuracies due to physiological factors. Understanding their strengths and limitations can empower users.
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