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Not all Type 2 Diabetes Medication works the same.
(And How Testing Can Reduce the Guesswork) This information took me off the rollercoaster of medication trial and error. I hope everyone learns something that will help them, and improve their experience. If you’ve ever wondered why a diabetes medication worked beautifully for someone else—and felt like absolute misery in your body—you’re not imagining things.…
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My Story: When the Rogue First Arrived (An Expansion Of Chapter 2)
The author reflects on the unexpected journey of discovering she has Type 2 diabetes, portraying it as a “Rogue” who reveals important truths about her life. Initially, she blames herself but eventually understands the diagnosis as an invitation to self-care. This experience transforms her perspective, leading to empowerment and healing.
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Why Your Nervous System Might Be the Real Reason Your Glucose Won’t Budge
Women with Type 2 diabetes often struggle with glucose regulation despite healthy habits due to chronic stress affecting their nervous system. This stress response disrupts glucose stability. Understanding how emotional and physical stress impacts blood sugar is key to sustainable improvement. Nervous system regulation, not just discipline, promotes healing and insulin sensitivity.
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Seriously, what were you thinking?
The Reticular Activating System (RAS) is a crucial brain filter that influences what we notice and motivates our actions. It’s impacted by beliefs, emotions, and past experiences, often reinforcing unhealthy patterns. However, with small, consistent changes, such as asking positive questions and recognizing wins, individuals can rewire their RAS to promote healing and reverse insulin…
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Saying No for Your Health
Establishing boundaries is crucial for regulating blood sugar and reversing insulin resistance. Saying “no” to stressors and prioritizing self-care helps lower cortisol levels, which in turn stabilizes blood sugar. Healthy boundaries improve emotional well-being, digestion, and overall health. Ultimately, saying “no” fosters self-respect and biochemical balance.
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How to Make Peace With Food and Still Reverse Insulin Resistance
Reversing insulin resistance isn’t about strict dieting, but fostering a healthy relationship with food. The “good vs. bad” mentality fuels guilt and worsens metabolic issues. Embracing the Peaceful Eating Framework promotes mindful eating, trust, and emotional connection with food, allowing for healing and stability in blood sugar without restriction.
Divine Disruption 