Category: reverse type 2 diabetes

  • Why Your Morning Glucose Is High

    Why Your Morning Glucose Is High

    The post discusses the common issue of elevated morning glucose levels in individuals with Type 2 diabetes, which can occur despite not eating. This phenomenon, often linked to the dawn effect, may indicate insulin resistance or stress. Understanding these signs helps in managing diabetes more effectively without shame, promoting awareness and lifestyle adjustments.

  • Can You Reverse Prediabetes? (Short answer: yes… but not by white-knuckling your way through salads.)

    Can You Reverse Prediabetes? (Short answer: yes… but not by white-knuckling your way through salads.)

    Let’s start with the question that’s quietly buzzing in the back of your mind:“Can I actually reverse prediabetes… or is this just the beginning of the end?” Cue the dramatic music. Except—we’re not doing drama today. We’re doing truth. Yes, prediabetes can absolutely be reversed. Not managed. Not “slowed down.” Not politely negotiated with. Reversed.…

  • Not all Type 2 Diabetes  Medication works the same.

    Not all Type 2 Diabetes Medication works the same.

    (And How Testing Can Reduce the Guesswork) This information took me off the rollercoaster of medication trial and error. I hope everyone learns something that will help them, and improve their experience. If you’ve ever wondered why a diabetes medication worked beautifully for someone else—and felt like absolute misery in your body—you’re not imagining things.…

  • Can you reverse Type 2 Diabetes?

    Can you reverse Type 2 Diabetes?

    Exploring the Science, Mindset, and Steps Toward Lasting Change The question I hear most as a life coach for women with Type 2 diabetes is simple — but layered: Can you actually reverse Type 2 diabetes? The short answer is yes — but not in the way many people think. Reversing Type 2 diabetes doesn’t…