Divine Disruption

Category: Stress and Sugar Spikes

  • Let’s play a little game. Which came first: the stress or the sugar spike?

    Let’s play a little game. Which came first: the stress or the sugar spike?

    The Hidden Stress-Blood Sugar Loop and How to Break It Answer: Trick question. They feed each other in a never-ending loop that keeps you stuck, cranky, and exhausted. Welcome to the Stress-Blood Sugar Feedback Loop—one of the sneakiest saboteurs of your health. You don’t need a detox to break it. You need to understand it.…