“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
Let the Earth Heal You: Spring Grounding Practices This spring, don’t just clean your house — reconnect to your planet. Grounding (also called earthing) isn’t just a hippie buzzword — it’s an evidence-based practice that can help reduce inflammation, improve sleep, and even stabilize blood sugar. Here’s how it works: The Earth carries a negative charge, and when your bare feet touch soil, sand, or grass, free electrons transfer into… Read More…

Lactose intolerance is more prevalent in individuals with Type 2 diabetes, affecting up to 71.7% of this population compared to 35% in healthy individuals. Secondary…

We’re taught to believe that emotions are personal, psychological, and deeply tied to why we feel the way we do. But your body doesn’t work…

The Kidney Kindness Project emphasizes the importance of kidney health, particularly for women affected by Type 2 diabetes and hypertension. It advocates for self-kindness and…

This Valentine’s Day, reclaim your desires and discontent as pathways to transformation, especially for women with Type 2 diabetes. Recognize that your longings are valid,…

I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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