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About to SNAP?
The article explores the similarities between symptoms of low blood sugar and stress, highlighting how both trigger a fight-or-flight response. It provides guidance on differentiating between the two, encouraging readers to assess their feelings and needs. By recognizing and addressing these signals, individuals can regain control and manage their responses effectively.
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My Story: When the Rogue First Arrived (An Expansion Of Chapter 2)
The author reflects on the unexpected journey of discovering she has Type 2 diabetes, portraying it as a “Rogue” who reveals important truths about her life. Initially, she blames herself but eventually understands the diagnosis as an invitation to self-care. This experience transforms her perspective, leading to empowerment and healing.
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Seriously, what were you thinking?
The Reticular Activating System (RAS) is a crucial brain filter that influences what we notice and motivates our actions. It’s impacted by beliefs, emotions, and past experiences, often reinforcing unhealthy patterns. However, with small, consistent changes, such as asking positive questions and recognizing wins, individuals can rewire their RAS to promote healing and reverse insulin…
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Creating Magic in the New Year
New Year’s resolutions often stem from self-rejection and lead to unhealthy patterns. This approach proposes replacing resolutions with conscious decisions that promote self-honor and personal growth. By focusing on expansive choices and small but meaningful shifts, individuals can create true transformation and maintain a balanced mindset, particularly for those managing Type 2 diabetes.
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AI Twin for healing: Awareness is step one.
If repeating your current thoughts was enough to heal your body or calm your mind… you wouldn’t be here. A mirror can’t show you what you can’t see yet. However, AI has great potential for feedback. Your AI Twin Isn’t Your Higher Self – But can be a good tool. Lately, there’s a shiny new…
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Can you reverse Type 2 Diabetes?
Exploring the Science, Mindset, and Steps Toward Lasting Change The question I hear most as a life coach for women with Type 2 diabetes is simple — but layered: Can you actually reverse Type 2 diabetes? The short answer is yes — but not in the way many people think. Reversing Type 2 diabetes doesn’t…