“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
From the mouths of babes. I recently had an overnight stay with my grandkids, which means snacks, negotiations, mysterious crumbs, very little personal space, and at least one conversation that unexpectedly becomes a life lesson. We ordered pizza. As I picked up a slice, my five-year-old grandson looked at me with genuine concern and said, “Grandma, you can’t eat that. It has cheese.” He knows I’m lactose intolerant. In his… Read More…

Exploring the Science, Mindset, and Steps Toward Lasting Change The question I hear most as a life coach for women with Type 2 diabetes is…

Why Shifting Your Mindset is the Most Powerful Step to Reversing Type 2 Diabetes You don’t need another meal plan.You need a mindset intervention. And…

What if your diagnosis wasn’t the villain… but the invitation?What if Type 2 Diabetes wasn’t a life sentence — but a seductive rogue, sent to…

I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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Divine Disruption™ is a division of
Effect A Change™ LLC