Welcome to the Divine Disruption™ Blog, where type 2 diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
As a certified life coach, I talk about the steps to lower your A1C with mindset shifts, nourishment strategies, and spiritual alignment — all drawn from science, my book, client feedback and coaching programs.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
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If repeating your current thoughts was enough to heal your body or calm your mind… you wouldn’t be here. A mirror can’t show you what you can’t see yet. However, AI has great potential for feedback. Your AI Twin Isn’t Your Higher Self – But can be a good tool. Lately, there’s a shiny new […]

I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very journey I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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