“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
Let the Earth Heal You: Spring Grounding Practices This spring, don’t just clean your house — reconnect to your planet. Grounding (also called earthing) isn’t just a hippie buzzword — it’s an evidence-based practice that can help reduce inflammation, improve sleep, and even stabilize blood sugar. Here’s how it works: The Earth carries a negative charge, and when your bare feet touch soil, sand, or grass, free electrons transfer into… Read More…

(And How Testing Can Reduce the Guesswork) This information took me off the rollercoaster of medication trial and error. I hope everyone learns something that…

The article explores the similarities between symptoms of low blood sugar and stress, highlighting how both trigger a fight-or-flight response. It provides guidance on differentiating…

The author reflects on the unexpected journey of discovering she has Type 2 diabetes, portraying it as a “Rogue” who reveals important truths about her…

Women with Type 2 diabetes often struggle with glucose regulation despite healthy habits due to chronic stress affecting their nervous system. This stress response disrupts…

I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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