“Food isn’t the First Conversation”
“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
● Featured Article
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From the mouths of babes. I recently had an overnight stay with my grandkids, which means snacks, negotiations, mysterious crumbs, very little personal space, and at least one conversation that unexpectedly becomes a life lesson. We ordered pizza. As I picked up a slice, my five-year-old grandson looked at me with genuine concern and said, “Grandma, you can’t eat that. It has cheese.” He knows I’m lactose intolerant. In his… Read More…
● Latest Articles
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The 10-Minute Post-Meal Trick That Lowers Glucose
A simple 10-minute walk after meals can effectively help manage Type 2 diabetes without drastic lifestyle changes. This small action aids glucose absorption and fosters…
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Why Your Morning Glucose Is High
The post discusses the common issue of elevated morning glucose levels in individuals with Type 2 diabetes, which can occur despite not eating. This phenomenon,…
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Why is your diagnosis a gift?
When I say type two diabetes can be a gift, I know that might make some people wanna throw a cucumber at me. Because let’s…
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The Decision That Changes Your A1C
Why Clarity Comes After You Choose Most women think clarity comes before the decision. It doesn’t. Clarity shows up after you choose. And when it…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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