“Food isn’t the First Conversation”
“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
● Featured Article
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From the mouths of babes. I recently had an overnight stay with my grandkids, which means snacks, negotiations, mysterious crumbs, very little personal space, and at least one conversation that unexpectedly becomes a life lesson. We ordered pizza. As I picked up a slice, my five-year-old grandson looked at me with genuine concern and said, “Grandma, you can’t eat that. It has cheese.” He knows I’m lactose intolerant. In his… Read More…
● Latest Articles
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Your Body Does Not Care
We’re taught to believe that emotions are personal, psychological, and deeply tied to why we feel the way we do. But your body doesn’t work…
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Saving Kidneys, Two at a Time:
The Kidney Kindness Project emphasizes the importance of kidney health, particularly for women affected by Type 2 diabetes and hypertension. It advocates for self-kindness and…
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What Would You Love? A Valentine’s Gift to Yourself
This Valentine’s Day, reclaim your desires and discontent as pathways to transformation, especially for women with Type 2 diabetes. Recognize that your longings are valid,…
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Not all Type 2 Diabetes Medication works the same.
(And How Testing Can Reduce the Guesswork) This information took me off the rollercoaster of medication trial and error. I hope everyone learns something that…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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