“Food isn’t the First Conversation”
“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
● Featured Article
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From the mouths of babes. I recently had an overnight stay with my grandkids, which means snacks, negotiations, mysterious crumbs, very little personal space, and at least one conversation that unexpectedly becomes a life lesson. We ordered pizza. As I picked up a slice, my five-year-old grandson looked at me with genuine concern and said, “Grandma, you can’t eat that. It has cheese.” He knows I’m lactose intolerant. In his… Read More…
● Latest Articles
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Willpower is not the problem. Thank goodness!
The article discusses how nervous system regulation affects glucose levels and overall well-being. Stress triggers a survival response, altering heart rate, hormones, and insulin sensitivity.…
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What Chronic Stress Hijacks
Chronic stress affects over 60 million women in the US, with nearly 27 million experiencing chronic stress. It alters brain function, disrupting decision-making, sleep, and…
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The Hidden Load Women Carry behind “I’m fine.”
Chronic stress can affect women silently, operating below conscious awareness and influencing biological responses. Even functioning without overt signs can keep the body in a…
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Got Milk?
Lactose intolerance is more prevalent in individuals with Type 2 diabetes, affecting up to 71.7% of this population compared to 35% in healthy individuals. Secondary…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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