Your Type 2 Diabetes comes with a gift.
“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
● Featured Article
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A simple 10-minute walk after meals can effectively help manage Type 2 diabetes without drastic lifestyle changes. This small action aids glucose absorption and fosters a positive relationship with food, transforming perceived failures into partnerships. It supports the body gently, encouraging habit formation over reliance on willpower alone. Read More…
● Latest Articles
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My Story: When the Rogue First Arrived (An Expansion Of Chapter 2)
The author reflects on the unexpected journey of discovering she has Type 2 diabetes, portraying it as a “Rogue” who reveals important truths about her…
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Why Your Nervous System Might Be the Real Reason Your Glucose Won’t Budge
Women with Type 2 diabetes often struggle with glucose regulation despite healthy habits due to chronic stress affecting their nervous system. This stress response disrupts…
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Seriously, what were you thinking?
The Reticular Activating System (RAS) is a crucial brain filter that influences what we notice and motivates our actions. It’s impacted by beliefs, emotions, and…
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The Pros and Cons of Continuous Glucose Monitors
Continuous glucose monitors (CGMs) offer valuable insights for Type 2 diabetes management, revealing personal glucose patterns and the impact of factors like food order, movement,…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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