“Food isn’t the First Conversation”
“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
● Featured Article
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From the mouths of babes. I recently had an overnight stay with my grandkids, which means snacks, negotiations, mysterious crumbs, very little personal space, and at least one conversation that unexpectedly becomes a life lesson. We ordered pizza. As I picked up a slice, my five-year-old grandson looked at me with genuine concern and said, “Grandma, you can’t eat that. It has cheese.” He knows I’m lactose intolerant. In his… Read More…
● Latest Articles
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The Rogue Isn’t the Enemy — Your Thoughts Might Be
Why Shifting Your Mindset is the Most Powerful Step to Reversing Type 2 Diabetes You don’t need another meal plan.You need a mindset intervention. And…
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Can You Reverse Prediabetes? (Short answer: yes… but not by white-knuckling your way through salads.)
Let’s start with the question that’s quietly buzzing in the back of your mind:“Can I actually reverse prediabetes… or is this just the beginning of…
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Grounding and Blood Sugar
Let the Earth Heal You: Spring Grounding Practices This spring, don’t just clean your house — reconnect to your planet. Grounding (also called earthing) isn’t…
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You can’t think your way out of stress.
Stress is primarily a physiological issue, not just a mindset problem. Elevated cortisol affects decision-making, leading to impulsivity and disrupted sleep. To effectively manage stress,…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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