“Food isn’t the First Conversation”
“Type 2 diabetes is not a failure of discipline.
It’s a long-term adaptation to perceived threat.”
Welcome to the Divine Disruption™ Blog, where Type 2 Diabetes gets a bold reframe and your healing journey meets real answers. Where you learn the gift of your diagnosis.
You’ll find empowering insight, cheeky wisdom, and the tools to rise above resistance. This isn’t just a blog — it’s your backstage pass to reclaiming your vitality, one Divine Disruption™ at a time.
● Featured Article
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From the mouths of babes. I recently had an overnight stay with my grandkids, which means snacks, negotiations, mysterious crumbs, very little personal space, and at least one conversation that unexpectedly becomes a life lesson. We ordered pizza. As I picked up a slice, my five-year-old grandson looked at me with genuine concern and said, “Grandma, you can’t eat that. It has cheese.” He knows I’m lactose intolerant. In his… Read More…
● Latest Articles
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The Pros and Cons of Continuous Glucose Monitors
Continuous glucose monitors (CGMs) offer valuable insights for Type 2 diabetes management, revealing personal glucose patterns and the impact of factors like food order, movement,…
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Creating Magic in the New Year
New Year’s resolutions often stem from self-rejection and lead to unhealthy patterns. This approach proposes replacing resolutions with conscious decisions that promote self-honor and personal…
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AI Twin for healing: Awareness is step one.
If repeating your current thoughts was enough to heal your body or calm your mind… you wouldn’t be here. A mirror can’t show you what…
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A Holiday Survival Guide for Women with Type 2 Diabetes:
Boundaries, Blood Sugar, and Bringing the Foods You Actually Want to Eat Ah, the holidays. The season of joy, twinkling lights, questionable casseroles, sugar bombs…
● About Me
I am not your typical health coach — I am a certified Life Mastery Consultant, Neuroscience Coach, Somatic Health Practitioner, Hypnotherapist, Author, Speaker and joyful disruptor of all things resistant. But more than that, I am a woman who has lived the very path I now help others navigate. I will show you the gift of your diagnosis with art, science, soul and a bit of sass!
Loving and Legal Message: Always consult with your healthcare provider before making any changes to your medication, supplements or diet/exercise plans.
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